AerialYogaPlay Basic Training

YOGA TRANSLATIONS 1-4

— Stretches & variations you can teach effectively to your clients/students.
— 55 restorative and therapeutic exercises/variations using all the equipment.
— Safe in’s & out’s of the yoga swing and other equipment.
— Various secure holds, anchors, and locks in the yoga swing.
— Proper postures for safe lift-off and maximum fun!