
SUSPENDED
SOMATICS | THERAPY
~Spiral Energetix & Fluid Dynamic Movement with Supported Suspension~
Somatics describes any practice that uses the mind-body connection to help you survey your internal self and listen to signals your body sends about areas of pain, discomfort, or imbalance. These practices allow you to access more information about the ways you hold on to your experiences in your body. Somatic Therapists believe this knowledge, combined with natural movement and touch, can help you work toward healing and wellness.
Somatics is a field within bodywork and movement studies which emphasizes internal physical perception and experience. The term is used in movement therapy to signify approaches based on the soma, or “the body as perceived from within.” Somatic techniques are typically used in bodywork, psychotherapy, dance, or spiritual practices.
Suspension (with the AYRx Yoga Swing) is added to a massage table or soft surface to assist and support the ease of mobility through Spiral Energetix & Fluid Dynamic Movement. This swing/table combination that we call Suspended Somatics Therapy allows for a truly unique and profound experience of deepening into the non-linear edges of exploration within the “Interweb” Body Matrix and coming into full free flow expression of the Mind/Body/Emotional complex.
PRIVATE SESSIONS
We explore the Transformational Alchemy of Movement in a supportive environment. Receive personalized care & attention to your unique needs while experiencing the mind-body connection in new and profound ways in these customized deep-dive sessions with the swing/table combination.
TRAININGS
We offer teacher trainings in Aerial Yoga Play (AYP), Regenerative Therapeutix Program (AYRx), and Suspended Somatics Therapy (SST). There are opportunities to learn online or in person at live retreats/trainings.
SWINGS
Our high quality, locally made AYRx Yoga Swings are very supportive, stretchy, and comfortable. They align align the spine and access going deeper into challenging poses, like backbends and inversions, with greater safety and ease.
Suspended Somatics Training
MAY 2022
LIVE IN-PERSON PRIVATE TRAINING
w/ Jen Healy
Very Special Guest Teacher & Host: Barbara Karlsen
May 21-22 Beautifull Private Ross Residence (Marin, CA)
12-5pm Sat/Sun
OVERVIEW
- 5 Areas of Focus in the Body: Major Hubs
- 12 Fluid & Dynamic Movements
- Swing/Leg Loop Variations & Combinations
- Application for Arms & Legs
- Additional Sequences & Poses
- Restorative Approach (Cocoon)
- Discussion & Benefits
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DISCUSSION TOPICS
The Transformational Alchemy of Movement
Energetic and Movement Patterns that Influence Body/Mind/Emotion Complex
The Evolution of the Mind-Body Connection and Applied Modalites
The Major Energetic Hubs of the Body and Holospheres
The Interweb & Quantum Fields: How Information Flows in the Body
Interstitial Fluids & Extracellular Matrix
Microbiome and Gut/Brain Communication
The Metaphysics of Metamorphosis
Biodynamic Tensegrity
Interfascial Plasticity
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BENEFITS
Why is the Swing/Table Combination so Effective?
Passive and Active Stretching with Suspension Techniques
Spacial & Spiral Dynamic Tension
Unraveling the Nervous System
Lymph & Fascia Fluid Interface
Assimilation/Integration of Energetic Patterns that cause Dysfunction
Hydration & Lubrication of Joints, Muscles, & Tissues
Improved Extracellular Communication
Imprints/Entrainment/Entanglement
Expression of Energetic Information through Fluid Movement
CHECKOUT A VIDEO
AYRx Regenerative Therapeutix & Suspended Somatics Therapy
~Spiral Energetix & Fluid Dynamic Movement with Supported Suspension~

EXPERIENCE Suspended Somatics Therapy
Come experience the Transformational Alchemy of Suspended Somatics!
We have in-person teacher trainings for certification AND private sessions available.
Instead of focusing on poses, in this unique practice, we work with various supported and suspended movements that can stimulate fluid and spiral dynamics that will mobilize and hydrate the tissue/cells/fascia that connects all the joints, bones, muscles, and skin.
We concentrate on the two main hubs of the body where the lymph system intersect:
Neck/Shoulders & Lower Back/Hips
Specifically, it is the groin and underarms where congestion often occurs in the energy lines and lymph nodes creating stagnation in the circulation, detoxification, and oxygenation of the surrounding areas.
