SOMATICS | THERAPY
~Spiral Energetix & Fluid Dynamic Movement with Supported Suspension~
Somatics describes any practice that uses the mind-body connection to help you survey your internal self and listen to signals your body sends about areas of pain, discomfort, or imbalance. These practices allow you to access more information about the ways you hold on to your experiences in your body. Somatic Therapists believe this knowledge, combined with natural movement and touch, can help you work toward healing and wellness.
Somatics is a field within bodywork and movement studies which emphasizes internal physical perception and experience. The term is used in movement therapy to signify approaches based on the soma, or “the body as perceived from within.” Somatic techniques are typically used in bodywork, psychotherapy, dance, or spiritual practices.
Suspension (with the AYRx Yoga Swing) is added to a massage table or soft surface to assist and support the ease of mobility through Spiral Energetix & Fluid Dynamic Movement. This swing/table combination that we call Suspended Somatics Therapy allows for a truly unique and profound experience of deepening into the non-linear edges of exploration within the “Interweb” Body Matrix and coming into full free flow expression of the Mind/Body/Emotional complex.
We explore the Transformational Alchemy of Movement in a supportive environment. Receive personalized care & attention to your unique needs while experiencing the mind-body connection in new and profound ways in these customized deep-dive sessions with the swing/table combination.
We offer teacher trainings in Aerial Yoga Play (AYP), Regenerative Therapeutix Program (AYRx), and Suspended Somatics Therapy (SST). There are opportunities to learn online or in person at live retreats/trainings.
Our high quality, locally made AYRx Yoga Swings are very supportive, stretchy, and comfortable. They align align the spine and access going deeper into challenging poses, like backbends and inversions, with greater safety and ease.
Suspended Somatics Training
JAN 20-22nd 2023
LIVE IN-PERSON PRIVATE TRAINING
w/ Jen Healy
Beautifull Private Marin Location
Intro Fri 6-9pm & 12-6pm Sat/Sun
- 5 Areas of Focus in the Body: Major Hubs
- 12 Fluid & Dynamic Movements
- Swing/Leg Loop Variations & Combinations
- Application for Arms & Legs
- Additional Sequences & Poses
- Restorative Approach (Cocoon)
- Discussion & Benefits
The Transformational Alchemy of Movement
Energetic and Movement Patterns that Influence Body/Mind/Emotion Complex
The Evolution of the Mind-Body Connection and Applied Modalites
The Major Energetic Hubs of the Body and Holospheres
The Interweb & Quantum Fields: How Information Flows in the Body
Interstitial Fluids & Extracellular Matrix
Microbiome and Gut/Brain Communication
The Metaphysics of Metamorphosis
Why is the Swing/Table Combination so Effective?
Passive and Active Stretching with Suspension Techniques
Spacial & Spiral Dynamic Tension
Unraveling the Nervous System
Lymph & Fascia Fluid Interface
Assimilation/Integration of Energetic Patterns that cause Dysfunction
Hydration & Lubrication of Joints, Muscles, & Tissues
Improved Extracellular Communication
Expression of Energetic Information through Fluid Movement