Why did I create Aerial Yoga Play?
Optimal Performance. To share with you effective ways to gain Optimal Radiant Health & live in Optimal Performance with my being.
Regenerative Therapeutix. To understand the Regenerative nature the body and share with you a Therapeutix practice that works.
Alignment. Coming into centered, balanced strength with my Source is always my highest goal.
My #1 intention for 2016:
Bring more JOY into our lives.
RE-Solution: AYP + Rx = AYRx
Aerial Yoga Play Rx Version = AYRx
Aerial Yoga Play is a Therapeutx practice designed to open, align, and release tension in the body (and the spine) to allow the natural flow of energy for optimal health. This is designed to be fun and playful yet effective.
This program is for EVERYONE. It is all levels. No matter what age, experience level or shape you are in. Don’t be intimated by the “Aerial” part, it just means suspended by the very comfortable yoga swing. We are actually touching the ground with one part of the body most of the time.
The new version called AYRx (Aerial Yoga Play- Rx Version) will be a more accurate name for the modality developed as part of a larger comprehensive Healyng program for Optimal Performance.