VIRTUAL WEEKLY CLASSES
Join me from anywhere in the world while I share with you AYP swing basics and AYRx therapeutix from beautiful locations around the Bay Area, Hawaii, Sedona, Bali, and more!
WED 12-1:15pm PST
LOCATION: YouTube & Zoom
$20 Drop-in (replay videos included)
-or- two amazing deals…
$49/month membership: https://www.jenhealy.org/register/bronze/
NOTE: RENT-TO-OWN SWING SPECIAL: https://www.jenhealy.org/register/platinum/
~~ What’s the difference between taking a class and the training?~~
— The classes are for EVERYONE. NO experience necessary. It is a taste of what we do in the training.
–The training is for teachers/professionals that want to get CERTIFIED to teach this style of yoga/movement therapy (workshops included in the training) .
You do not need to be a yoga teacher, although it is helpful to know the postures for the training.
ABOUT THE CLASSES:
In this all-levels series with Jen Healy, Founder of Aerial Yoga Play, you will learn a combination of:
–12 yoga translations- stretches & variations you can teach effectively to your clients/students.
–55 restorative and therapeutic exercises/variations using all the equipment.
— Safe in’s & out’s of the yoga swing and other equipment.
— Various secure holds, anchors, and locks in the yoga swing.
— Proper postures for safe lift-off and maximum fun!
— 8 Dynamic and Acrobatic Movements for more advanced students, strength, and agility in the air.
— Learn about our certification program with (6-20 hrs.) of CEC’s through Yoga Alliance, training manual, and review videos.