Suspended Somatics Training


Suspended Somatics Training
~Spiral Energetix & Fluid Dynamic Movement w/ Supported Suspension~

MAY 2022


w/ Jen Healy

Very Special Guest Teacher & Host: Barbara Karlsen

May 21-22 Beautifull Private Ross Residence (Marin, CA)

12-6pm Sat/Sun



Somatics describes any practice that uses the mind-body connection to help you survey your internal self and listen to signals your body sends about areas of pain, discomfort, or imbalance. These practices allow you to access more information about the ways you hold on to your experiences in your body. Somatic experts believe this knowledge, combined with natural movement and touch, can help you work toward healing and wellness.
Somatics is a field within bodywork and movement studies which emphasizes internal physical perception and experience. The term is used in movement therapy to signify approaches based on the soma, or “the body as perceived from within,”[1][2]including Skinner Releasing TechniqueAlexander technique, the Feldenkrais Method, and Rolfing Structural Integration. [5] Somatic techniques are be used in bodywork, psychotherapydance, or spiritual practices. Suspension (with the AYRx Yoga Swing) is added to table and floor work to assist and support the ease of mobility through Spiral Energetix & Dynamic Movement.

**Suspension (with the AYRx Yoga Swing) is added to a massage table or soft surface to assist and support the ease of mobility through Spiral Energetix & Fluid Dynamic Movement. This swing/table combination that we call Suspended Somatics Therapy allows for a truly unique and profound experience of deepening into the non-linear edges of exploration within the “Interweb” Body Matrix and coming into full free flow expression of the Mind/Body/Emotional complex. 


Instead of focusing on poses, in this practice we work with various supported and suspended movements that can stimulate fluid and spiral dynamics that will mobilize and hydrate the tissue/cells/fascia that connects all the joints, bones, muscles, and skin. 

We concentrate on the two main hubs of the body where the lymph system intersects:

                                                Neck/Shoulders & Lower Back/Hips

Specifically, it is the groin and under arms where congestion often occurs in the energy lines and lymph nodes creating a stagnation in the circulation, detoxification, and oxygenation of the surrounding areas.




  • 5 Areas of Focus in the Body: Major Hubs
  • 12 Fluid & Dynamic Movements
  • Swing/Leg Loop Variations & Combinations
  • Application for Arms & Legs
  • Additional Sequences & Poses
  • Restorative Approach (Cocoon)
  • Discussion & Benefits



The Transformational Alchemy of Movement

Energetic and Movement Patterns that Influence Body/Mind/Emotion complex

The Evolution of the Mind-Body Connection and Applied Modalites 

The Major Energetic Hubs of the Body and Holospheres

The Interweb & Quantum Fields: How Information Flows in the Body

Interstitial Fluids & Extracellular Matrix

Microbiome and Gut/Brain Communication

The Metaphysics of Metamorphosis

Biodynamic Tensegrity

Interfascial Plasticity



Why is the Swing/Table Combination so Effective?

Passive and Active Stretching with Suspension Techniques

Spacial & Spiral Dynamic Tension

Unraveling the Nervous System

Lymph & Fascia Fluid Interface

Assimillation/Integration of Energetic Patterns that cause Dysfunction

Hydration & Lubrication of Joints, Muscles, & Tissues

Improved Extracellular Communication


Expression of Energetic Information through Fluid Movement 



Jen Healy is the founder of Aerial Yoga Play (, AYRx Therapeutix, The Quantum Playground (, Zen Healyng and Healyng Technologies ( – bringing together the best information and excellence in Quantum Healyng Technologies, Energy Medicine, Advanced Healing Arts, Conscious Movement, Empowerment and Evolutionary practices. With her background in Electrical Engineering and Physics, she brings an innovative approach to the movement arts that she calls “Quantum Healyng– Body Engineering and Energy Management.”

She brings a dynamic blend of yoga, dance, and movement to Aerial Yoga Play & AYRx Therapeutix that allows for full self-expression, release of limitations, and openness that is fun, playful, powerful, and healing.

Dedicated to advancing the healing arts through movement medicine and (r)evolutionary practices, her innovative sessions are steeped with profound teachings and practical knowledge. With over 20 years of experience, she has an extensive array of wisdom and understanding of structure, anatomy, energy flow, and alignment to share with you.

She has been an experienced dancer, athlete, yogini, and natural arcobat all her life, which has inspired her to create a new paradigm in exercise and yoga therapy. Combining her training with her passion for embodied movement and sacred play, the vision of a “Quantum Playground” has been born, incorporating sacred geometry play structures with aerial yoga swings and monkey bars. A pioneer and revolutionary, Jen Healy has created a new wave of conscious movement to awaken the mind, body, and soul.



Overview Video:



SAT/SUN 12-5pm

TUITION: $1200

**Call to discuss details: 415-531-8972



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