SAN ANSELMO SMALL GROUP CLASS 

WEDNESDAYS @ THE CENTRE STUDIO (7 ROSS AVE.)

–> Relieve Back Pain 4-5:15pm | Nov. 5 & 13

ONLY 4 spots open @ 4pm

–> Neck & Shoulder Stress Relief 4-5:15pm | Nov. 20 & 27

ONLY 4 spots open @ 4pm

 

 

Small-Group Class Pricing (max. 4 people): $50 drop-in or $175 for 4 class series 

**Please designate which time slot you want in the comments section at checkout**

ABOUT THE SEMI-PRIVATE CLASS:

In this all-levels session with Jen Healy, Founder of Aerial Yoga Play, you will learn a combination of:

–12 yoga translations- stretches & variations you can teach effectively to your clients/students.

–55 restorative and therapeutic exercises/variations using all the equipment.

— Safe in’s & out’s of the yoga swing and other equipment.

— Various secure holds, anchors, and locks in the yoga swing.

— Proper postures for safe lift-off and maximum fun!

— 8 Dynamic and Acrobatic Movements for more advanced students, strength, and agility in the air.

— Learn about our certification program with (6-20 hrs.) of CEC’s through Yoga Alliance, training manual, and review videos.

 

UPCOMING TRAININGS:

Please see our calendar for our up-to-date schedule of events:

http://aerialyogarx.com/events/category/calendar-of-events/

**Designate in the comments section of check out which day and time you prefer**

 

~~ What’s the difference between taking the workshops and the training?~~

— The workshops are for EVERYONE. NO experience necessary. It is a taste of what we do in the training.

–The training is for teachers/professionals that want to get CERTIFIED to teach this style of yoga/movement therapy (workshops included in the training) .

You do not need to be a yoga teacher, although it is helpful to know the postures for the training.