SMALL GROUP CLASS 

Join Jen Healy, founder of Aerial Yoga Play, AYRx Therapeutix, and Suspended Somatics Therapy, for a transformative journey into the body’s living matrix of connective tissue, movement, and energy.

Each private class explores a unique theme designed to deepen your understanding of how suspension, somatic awareness, and spiral energetix can guide us toward greater healing, alignment, and vitality.

SATURDAYS @ METTA YOGA MARIN

–> Next Level Alignment  2-3:30pm | Dec. 13

ONLY 4 spots open

–> Next Level Stress Relief 2:15-3:45pm | Jan. 17

ONLY 4 spots open

 

 

Small-Group Class Pricing: $50 drop-in 

**Please designate which time slot you want in the comments section at checkout**

ABOUT THE SEMI-PRIVATE CLASS:

In this all-levels session with Jen Healy, Founder of Aerial Yoga Play, you will learn a combination of:

–12 yoga translations- stretches & variations you can teach effectively to your clients/students.

–55 restorative and therapeutic exercises/variations using all the equipment.

— Safe in’s & out’s of the yoga swing and other equipment.

— Various secure holds, anchors, and locks in the yoga swing.

— Proper postures for safe lift-off and maximum fun!

— 8 Dynamic and Acrobatic Movements for more advanced students, strength, and agility in the air.

— Learn about our certification program with (6-20 hrs.) of CEC’s through Yoga Alliance, training manual, and review videos.

 

UPCOMING TRAININGS:

Please contact us to book a training or private session

https://aerialyogarx.com/events/category/calendar-of-events/

**Designate in the comments section of check out which day and time you prefer**

 

~~ What’s the difference between taking the workshops and the training?~~

— The workshops are for EVERYONE. NO experience necessary. It is a taste of what we do in the training.

–The training is for teachers/professionals that want to get CERTIFIED to teach this style of yoga/movement therapy (workshops included in the training) .

You do not need to be a yoga teacher, although it is helpful to know the postures for the training.