PRIVATE ZOOM/SKYPE SWING SESSIONS

For those that need to stay at home… we are here to serve your swing needs and have a special offer for you to practice with us!

In this special Skype/Video private swing session with Jen Healy, Founder of Aerial Yoga Play & AYRx Therapeutix, you will gain advanced knowledge and practice for the AYRx Yoga Swing that includes:

• • Master the Basics and incorporate more advanced sequencing into your swing practice

  • How to strengthen your immune system and boost your energy levels

  • Proper posture alignment for maximum benefit

  •  How to heal the spine and address the specific needs of injuries with regular swing use

  •   8 Dynamic and Acrobatic Sequences for more advanced movements and agility in the air (ADVANCED+ STUDENTS ONLY).

  •   Pivot Points & Learning the Physics of the Body

  •  Inversions, Changing Planes, Leveraging Power

  •  Introduction to Spiral Dynamics

This private video call will be $150 per hour, scheduled via text, email, or phone with Jen Healy.

415-531-8972