PRIVATE ZOOM/SKYPE SWING SESSIONS
For those that need to stay at home… we are here to serve your swing needs and have a special offer for you to practice with us!
In this special Skype/Video private swing session with Jen Healy, Founder of Aerial Yoga Play & AYRx Therapeutix, you will gain advanced knowledge and practice for the AYRx Yoga Swing that includes:
- Master the Basics and incorporate more advanced sequencing into your swing practice
How to strengthen your immune system and boost your energy levels
Proper posture alignment for maximum benefit
- How to heal the spine and address the specific needs of injuries with regular swing use
8 Dynamic and Acrobatic Sequences for more advanced movements and agility in the air (ADVANCED+ STUDENTS ONLY).
- Pivot Points & Learning the Physics of the Body
Inversions, Changing Planes, Leveraging Power
- Introduction to Spiral Dynamics
This private video call will be $150 per hour, scheduled via text, email, or phone with Jen Healy.