*APRIL 18: SAN ANSELMO MINI-WORKSHOPS
@KRICKFIT WED 4/18 5-7PM
–> Relieve Back Pain 5-6PM
3 slots open @ 5pm
3 slots open @ 5:30pm
–> Neck & Shoulder Stress Relief 6-7PM
3 slots open @ 6pm
3 slots open @ 6:30pm
MINI WORKSHOPS @ $30 FOR 30 MIN.
**Please designate which time slot you want in the comments section at checkout**
ABOUT THE WORKSHOPS:
In this all levels workshop series with Jen Healy, Founder of Aerial Yoga Play, you will learn a combination of:
–12 yoga translations- stretches & variations you can teach effectively to your clients/students.
–55 restorative and therapeutic exercises/variations using all the equipment.
— Safe in’s & out’s of the yoga swing and other equipment.
— Various secure holds, anchors, and locks in the yoga swing.
— Proper postures for safe lift-off and maximum fun!
— 8 Dynamic and Acrobatic Movements for more advanced students, strength, and agility in the air.
— Learn about our certification program with (6-20 hrs.) of CEC’s through Yoga Alliance, training manual, and review videos.
Please see our calendar for our up-to-date schedule of events:
**Designate in the comments section of check out which workshop day and time you prefer**
~~ What’s the difference between taking the workshops and the training?~~
— The workshops are for EVERYONE. NO experience necessary. It is a taste of what we do in the training.
–The training is for teachers/professionals that want to get CERTIFIED to teach this style of yoga/movement therapy (workshops included in the training) .
You do not need to be a yoga teacher, although it is helpful to know the postures for the training.