AS PART OF CONTINUAL EDUCATIONAL CREDITS (CEC’s) THROUGH YOGA ALLIANCE (200 hr. or more) TEACHER TRAINING, WE ARE OFFERING OUR CERTIFICATION PROGRAMS THIS YEAR IN SF BAY AREA, SEATTLE, PORTLAND, LA, ASHLAND, HAWAII, & FLORIDA.
In this INTERMEDIATE 12 hour training with Jen Healy, Founder of Aerial Yoga Play, you will learn:
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12 yoga translations- stretches & variations you can teach effectively to your clients/students.
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55 restorative and therapeutic exercises/variations using all the equipment.
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Safe in’s & out’s of the yoga swing and other equipment.
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Various secure holds, anchors, and locks in the yoga swing.
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Proper postures for safe lift-off and maximum fun!
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8 Dynamic and Acrobatic Movements for more advanced students, strength, and agility in the air.
- Pivot Points & Learning the Physics of the Body
- Inversions, Changing Planes, Leveraging Power
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Program includes a certificate of completion with .6 to .20 hours of CEC’s through Yoga Alliance, manual, and review videos
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