Embodied NXTLVL Experience
Fall Equinox Journey
ALIGNMENT ~ BALANCE ~ LIFE FORCE ENERGY = CAPACITY → OPTIMAL PERFORMANCE & RADIANT HEALTH
Mental • Emotional • Physical • Soulful
Dates & Participation
- Intro Workshop: Saturday, September 26, 2026 • 2:00–3:30 PM
- Month One — ALIGNMENT: Saturday, October 17, 2026 • 2:00–4:00 PM
- Month Two — BALANCE & SYMMETRY: Saturday, November 21, 2026 • 2:00–4:00 PM
- Month Three — LIFE FORCE ENERGY & CAPACITY: Saturday, December 19, 2026 • 2:00–4:00 PM
Location: Metta Yoga Marin + Virtual
Journey: Fall Equinox through Winter Solstice
Enrollment: Sign up by Friday, September 25 to continue receiving the private NXTLVL practices.
The Fall Equinox marks a threshold—a moment when complementary forces enter a harmonic relationship: Light & Dark, Inner & Outer, Yin & Yang, Strength & Flexibility.
This is the doorway into the Embodied NXTLVL Experience: a three-month Equinox-to-Solstice journey into the full-spectrum integration of mind, body, energy, emotion, awareness, and spirit.
Using Suspended Somatics Therapy and the AYRx SWING practice, breath, movement, multidimensional awareness, and the living principles of NXTLVL, participants explore how Alignment, Balance, and Life Force Energy work together to expand human Capacity.
Capacity is the ability to meet, receive, metabolize, and respond to life with greater energy, clarity, resilience, presence, and choice. As the system becomes more aligned, energy moves with greater coherence. As greater balance develops, the body and nervous system become more responsive and adaptable. As Life Force Energy becomes increasingly available, Capacity expands.
Choose Your Experience
Intro Workshop — $60
Join the September 26 Intro Workshop from 2:00–3:30 PM at Metta Yoga Marin or virtually. The intro is also included as a bonus with the Full Fall Immersion.
Saturday Virtual Intro Special: For virtual participation in the Saturday, September 26 Intro Workshop, choose “Intro Workshop” and use coupon code YouTube50 at checkout by 11:59 PM Pacific tonight. This coupon applies only to the Saturday virtual Intro Workshop.
Three-Workshop Combo — $250
Receive the three two-hour monthly immersions on October 17, November 21, and December 19, from 2:00–4:00 PM. Participate in person or virtually.
Full Fall Immersion — $599
Founding half-price offering: $599
The complete journey includes the Intro Workshop, all three monthly workshops, the private NXTLVL integration field between gatherings, and one private two-hour personalized session.
The Complete Fall Immersion Includes
- Intro Workshop on Saturday, September 26, 2:00–3:30 PM
- Three monthly two-hour workshops: October 17, November 21, and December 19, 2:00–4:00 PM
- In-person or virtual participation
- Daily NXTLVL practices, Quantum-playtions, prompts, and posts
- Weekly integration recaps
- Monthly reviews
- Articles, supporting resources, recordings, and group conversations
- One private two-hour personalized session, in person or online
- The full Fall Equinox-to-Winter Solstice embodied experience
The Body as a Living System
The body communicates continuously through posture, breath, sensation, energy, emotion, movement, expansion, contraction, ease, effort, resonance, and resistance. Suspended Somatics Therapy creates a supportive environment in which to listen more deeply.
The AYRx SWING provides support while inviting freedom. It allows the spine to decompress, the fascia to become more fluid and responsive, and the nervous system to explore new possibilities for movement, alignment, regulation, and ease.
Through gentle suspension, conscious breath, spiral movement, fluid dynamics, multidirectional articulation, and compassionate awareness, participants develop a deeper relationship with the body’s innate intelligence.
Month One — ALIGNMENT
Listening to the Intelligence of the Whole System
Alignment begins with awareness. Participants explore the relationship among upper and lower body, front and back body, left and right sides, spine and extremities, structure and energy, body and awareness, sensation and interpretation, and inner experience and outer expression.
Developmental Movement: Awareness → Communication → Coherence → Alignment
Month Two — BALANCE & SYMMETRY
Bringing Complementary Forces into Harmonic Relationship
Balance is dynamic: the capacity to remain connected, centered, and responsive as internal and external conditions change. Participants explore stability and mobility, strength and flexibility, effort and ease, giving and receiving, expression and receptivity, action and restoration, movement and stillness, light and dark, yin and yang, and inner and outer experience.
Developmental Movement: Perception → Relationship → Regulation → Symmetry → Dynamic Balance
Month Three — LIFE FORCE ENERGY & CAPACITY
Directing Energy Toward Optimal Performance & Radiant Health
Life Force Energy is the energy available for living, healing, creating, connecting, adapting, expressing, and becoming. The third month brings the whole experience together and asks: What is possible when more of my Life Force Energy is available to me?
Developmental Movement: Life Force Energy → Capacity → Optimal Performance → Radiant Health
The Four Dimensions of Radiant Health
- Mental: Clarity, focus, perception, creativity, discernment, and greater capacity to organize information.
- Emotional: Greater ability to feel, name, regulate, metabolize, and receive emotional experience as meaningful information.
- Physical: Greater alignment, fluidity, strength, flexibility, mobility, fascial responsiveness, and nervous-system regulation.
- Soulful: Greater connection with Source, purpose, meaning, essential nature, inner guidance, creativity, and the deeper intelligence organizing one’s life.
A Living Three-Month Field
The Embodied NXTLVL Experience continues between the monthly immersions through daily practice, reflection, conversation, experimentation, and integration. This rhythm allows learning to move from experience into practice, from practice into embodiment, and from embodiment into a new way of living.
Virtual workshop participants need access to a swing at home. In-person participants may use the studio setup.
This is where awareness becomes embodiment.
This is where embodiment becomes Agency.
This is where Life Force Energy becomes Capacity.
This is where the next level becomes lived.
Select your experience above and reserve your place.
Fall Immersion Questions & Answers
The Embodied NXTLVL Fall Immersion is a new way of experiencing this work together—a fun, exploratory journey that blends embodied workshops, ongoing teachings and practices, group connection, and personalized support.
It is designed as a living laboratory: a space to practice, experiment, deepen our understanding, and transform the teachings into a lived experience that can be carried into everyday life.
1. What is the Embodied NXTLVL Fall Immersion?
The Fall Immersion is a three-month, Equinox-to-Solstice journey that brings the larger NXTLVL body of work into an accessible group experience.
It weaves together embodied workshops, ongoing teachings and practices, weekly integration, monthly reflection, recordings, group connection, and a personalized two-hour private session.
ALIGNMENT → BALANCE → LIFE FORCE ENERGY → CAPACITY → OPTIMAL PERFORMANCE & RADIANT HEALTH
You can experience it as a complete immersion or choose the individual elements that feel most relevant to you.
2. Can I attend just one workshop or introductory experience?
Yes. Every experience can stand on its own.
- Intro Workshop — $60
- Individual Monthly Workshop — $85
- Three-Workshop Series — $250
- Complete Fall Immersion — $599
The Intro Workshop is September 26, followed by the monthly workshops on October 17, November 21, and December 19.
You are welcome to begin with one experience, participate in the workshop series, or enter the complete three-month journey.
3. Do I have to participate every day or every week?
Your participation can be shaped around your individual schedule, interests, and needs.
The private group includes ongoing practices, teachings, conversations, weekly recaps, and monthly reviews. You can engage regularly, follow at your own pace, or focus primarily on the monthly workshops.
Some participants may be most drawn to the embodied workshops. Others may receive the greatest value from the ongoing teachings, group coaching, private session, or recordings. You are welcome to create the experience that works best for you.
4. Can I participate virtually or watch the recordings later?
Yes. The entire experience is available worldwide.
The workshops are offered live in person and virtually through YouTube, with recordings available for replay. You can attend live, experience the recordings according to your own schedule, and return to the teachings as often as you would like.
This ongoing access allows the practices and insights to deepen throughout the fall and become more fully integrated into your life.
5. Do I need an AYRx Yoga Swing or previous experience?
The AYRx Deluxe Yoga Swing is highly encouraged for the embodied swing practices because it provides the support, versatility, and design around which these practices were developed.
Participants with another form of safely installed suspended equipment may adapt many of the movements to their own setup. In-person participants will have access to the appropriate equipment.
Previous swing, yoga, somatic, or NXTLVL experience is unnecessary. The practices offer meaningful entry points for both newer and experienced participants.
6. What is included in the Complete Fall Immersion?
The complete experience includes:
- The Intro Workshop
- Three two-hour monthly workshops
- Live virtual access
- Recordings and ongoing replay access
- A private participant group
- NXTLVL teachings and embodied practices
- Weekly recaps and integration
- Monthly reviews
- One personalized two-hour private session
- The full Equinox-to-Solstice journey
The complete package is offered at $599, compared with the full value of $1,200. This makes it possible to experience the entire journey for half price.
You can receive the full value of the immersion even when your schedule calls for virtual participation, replay viewing, or a more self-directed rhythm.
7. What happens during the included two-hour private session?
The private session is personalized around your current needs, questions, intentions, and areas of development.
It may focus on the physical, mental, emotional, energetic, or soulful dimensions of your life—or the relationship between them. The session creates space to explore your individual patterns, clarify what is asking for attention, and integrate the larger teachings into your own life.
The two-hour session can be experienced virtually or in person.
8. Who is this experience for, and how can it support a deeper personalized journey?
The Fall Immersion is for anyone curious about exploring alignment, balance, vitality, embodied awareness, and a deeper relationship with their own Life Force Energy.
It offers an accessible group pathway into work that has often been experienced through private sessions, individualized guidance, and deeper personalized NXTLVL journeys. Participants can explore the teachings together while still receiving personal support through the included two-hour private session.
For those who feel inspired to continue, the immersion can also become a natural entry point into Life Force Mapping, private sessions, individualized coaching, and other personalized NXTLVL pathways.
9. What was the inspiration for the Fall Immersion?
The inspiration was to create a fun, accessible, and meaningful way for us to explore this work together.
Many people understand ideas such as alignment, balance, Life Force Energy, and capacity intellectually. The Fall Immersion creates an opportunity to practice them, feel them, and discover how they operate within our bodies and our lives.
My intention is to create a living laboratory—a shared space where we can experiment, observe our patterns, learn from one another, and discover through direct experience what generates greater energy, coherence, resilience, and quality of life.
Each workshop, practice, conversation, and reflection becomes part of this exploration. The purpose is to transform insight into embodied understanding and a lived experience that can be carried into our health, relationships, choices, creativity, work, and everyday lives.
10. Why am I creating this experience now?
I am creating the Fall Immersion because I have witnessed a strong and significant pattern among more than a dozen of my clients: an imbalance that has led to a specific injury or illness related to alignment and capacity.
Each person’s situation is different, yet the underlying pattern is remarkably similar. This is one of the primary reasons I feel called to explore alignment, balance, and capacity through a three-month embodied journey.
As we work with these foundations, we will also cultivate:
- A nervous system that feels more regulated, supported, and resourced
- The release of physical tension, bracing, and restriction
- Greater physical ease, alignment, mobility, and body awareness
- Quieter mental noise and an improved ability to organize and integrate what is coming at us
- More space to process and metabolize emotional experiences
- More coherent energy and stronger internal reserves
- A greater ability to recover, replenish, and return to center
- Expanded capacity to hold more without becoming overwhelmed or losing ourselves
- Greater clarity, coherence, vitality, resilience, and connection with deeper purpose
The three-month format gives us time to practice, integrate, and experience how greater alignment and balance can positively influence our physical, mental, emotional, energetic, and soulful lives.
*All sales are final. No refunds or exchanges. A standard 24 hours’ cancellation policy applies.
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