Balancing strength and flexibility by Jen Healy | Founder of AerialYogaPlay & AYRx Therapeutix www.aerialyogarx.com Although it is stereotypically true that men tend to be more muscular and women […]
23
Sep
2019
Category: Swing
02
Jul
2018
Intermediate Online Training
AYP Intermediate Online Certification It happened… Let’s celebrate! It’s done. It’s ready. One and a half years in the making, after the launch of the first Basic Training Online Certification, the Intermediate […]
10
Mar
2017
How to relieve back pain
*HOW TO RELIEVE BACK PAIN* Unlike surgery, mechanical traction, and other invasive forms of treatment, using a Yoga Swing is a gentle, passive way to target pain at the source […]
02
Jan
2017
Win a FREE yoga swing w/ this 30- day swing challenge!!
Take our 30 day swing challenge for a chance to win a FREE swing!! **You can participate from anywhere online through YouTube** Watch a 5-10 min. video every day for […]
02
Jan
2017
Practicing Unconditional Joy
“May each year bring us enough joy to make this wild journey worth our while, enough challenge to bring us growth, and enough satisfaction to keep us moving onward and upward.” […]
08
Dec
2016
Relieve Back pain
The spine: Benefits of hanging upside down… Reversing gravity has a funny way of making people smile. It’s weird. It feels funny. Blood rushes to your head and your whole […]
11
Nov
2016
The [many] benefits of hanging upside down
The spine: Benefits of hanging upside down… Reversing gravity has a funny way of making people smile. It’s weird. It feels funny. Blood rushes to your head and your whole […]