Category: Blog

02 Jan 2017

The Holidays are Happier w/ Swings!!

Give the Gift of Health… and Joy!! ABOUT OUR YOGA SWINGS The Aerial Yoga Play & AYRx program combines the benefits of flexibility, strength and balance found in traditional yoga with the […]

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08 Dec 2016

Relieve Back pain

The spine: Benefits of hanging upside down… Reversing gravity has a funny way of making people smile. It’s weird. It feels funny. Blood rushes to your head and your whole […]

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