Balancing strength and flexibility by Jen Healy | Founder of AerialYogaPlay & AYRx Therapeutix www.aerialyogarx.com Although it is stereotypically true that men tend to be more muscular and women […]

Balancing strength and flexibility by Jen Healy | Founder of AerialYogaPlay & AYRx Therapeutix www.aerialyogarx.com Although it is stereotypically true that men tend to be more muscular and women […]
AYP Intermediate Online Certification It happened… Let’s celebrate! It’s done. It’s ready. One and a half years in the making, after the launch of the first Basic Training Online Certification, the Intermediate […]
Tools for Transformation Meditation Techniques to Clear & Align the Body Field The #1 tool that I have found to be the most powerful in my life experience has […]
Tools for Transformation We encourage you to experience more JOY into your life! Our empowerment tools are designed to help you make better choices to uplift your happiness, make wiser decisions […]
*HOW TO RELIEVE BACK PAIN* Unlike surgery, mechanical traction, and other invasive forms of treatment, using a Yoga Swing is a gentle, passive way to target pain at the source […]
The spine: Benefits of hanging upside down Reversing gravity has a funny way of making people smile. It’s weird. It feels funny. Blood rushes to your head and your whole […]
“Quantum-Playtion” ~Learning Physics through Play~ “Play is the only way the highest intelligence of humankind can unfold.” – Joseph Chilton Pearce I believe we are spiritual beings having a physical […]
GROWTH~JOY~EXPANSION ~~ ADD MORE SWAG TO YOUR PRACTICE ~~ GETTING INTO THE SWING OF THINGS: These new babies are hand-packed by moi with some much love and care. Individually blessed to bring […]
Take our 30 day swing challenge for a chance to win a FREE swing!! **You can participate from anywhere online through YouTube** Watch a 5-10 min. video every day for […]
“May each year bring us enough joy to make this wild journey worth our while, enough challenge to bring us growth, and enough satisfaction to keep us moving onward and upward.” […]