02 Jan 2017

Practicing Unconditional Joy

“May each year bring us enough joy to make this wild journey worth our while, enough challenge to bring us growth, and enough satisfaction to keep us moving onward and upward.” […]

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02 Jan 2017

The Holidays are Happier w/ Swings!!

Give the Gift of Health… and Joy!! ABOUT OUR YOGA SWINGS The Aerial Yoga Play & AYRx program combines the benefits of flexibility, strength and balance found in traditional yoga with the […]

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08 Dec 2016

Relieve Back pain

The spine: Benefits of hanging upside down… Reversing gravity has a funny way of making people smile. It’s weird. It feels funny. Blood rushes to your head and your whole […]

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