Month: November 2016

11 Nov 2016

The [many] benefits of hanging upside down

The spine: Benefits of hanging upside down… Reversing gravity has a funny way of making people smile. It’s weird. It feels funny. Blood rushes to your head and your whole world flips upside down. That’s not exactly what you picture when you are seeking to improve my fitness or ability to get work done. However, […]

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